The Intersectionality of Oppression

We’re talking all about the “whites”: white fragility, white supremacy, white privilege. And all the overlays and intersections of that related to oppression. It’s a tough topic so I brought in two doctors! Dr. Marcus Robinson is a Social Innovator.  Cultural Creative. Transformative Leader, Mystic and educator. He’s led community transformation initiatives across North America…

How is Tabata like White Fragility?

Do you know about Tabata?   Tabata is a form of high intensity interval training that originated in Japan in the research of Dr. Izumi Tabata. The idea is that you work for 20 seconds as hard as you can work, and then take a 10 second break. In fitness we like it because it…